| www.LaughingLydia.com |

| Lydia Gonzales Certified Laughter Yoga Teacher, Dr. Kataria's School of LaughterYoga Certified Laughter Leader, World Laughter Tour "Laughter is music of the heart" Lydia@LaughingLydia.com (510) 390-4105 Wish for a giggle, and I'll help you find one ! Promoting good hearted joyful Laughter with giggling,tee hee's and n'yuk n'yuks throughout the San Francisco Bay Area and all points beyond! |

![]() | Laughter for Health, Happiness and Fun ! | |
![]() | Non-Toxic and Non-Fattening ! | |
![]() | It's Multi-Generational***ALL ages can Laugh ! | |
![]() | Laughter is the shortest distance between two people | |
| tee hee hee ha ha ha ha ha ha ha ha giggle giggle ho ho ho |

| "Housework never killed anybody, but why take the chance ?" --- Phyllis Diller |
| Laughter is an instant vacation ! |
| Together, we can lead the world to health, happiness and peace through laughter. |
Laughter is the shortest distance between two people.~Victor Borge |
| Laughter crosses all barriers: age, gender, language, culture, physical abilities, race, religion, political beliefs, etc. Laughter is part of the universal human vocabulary. All members of the human species understand it. |
| The human race has only one really effective weapon, and that is laughter. ~ Mark Twain |
| DID YOU KNOW ???? |
| Laughter Yoga Wow, what a cool experience. It was fun, it was cathartic and it made me cry. I literally laughed so hard I cried... The concept, laughter uses a bunch of muscles and using them, sharing a laugh is a positive way to bring light and love to the world. If you laugh with someone you won't want to kill them ;) So, I went, we laughed, we stretched, we laughed some more... It was really great... Here is the instructor's website: http://laughinglydia.com/ She can point people to laughter groups all over... There is a fine line between Love and Hate, there is an equally thin line between Laughter and Tears. I have been teetering on that line for the last few months and this morning was hard. So, laughing, touching those places inside brought tears. Lots of tears. We were warned it is completely natural to cry during the laughter meditation, boy did I. I realized that one of my natural cries is actually a crying-laugh. As I was crying it just felt so natural to flow back and forth between the two, and it felt familiar, something that I know I've done, many times, in the past. The class concluded by putting me in the center of the circle with all the ladies laughing and sending me love, healing, and laughter for my surgery this Weds. Talk about bawling. I was so overwhelmed by the energy I sat and cried some more. Then I got hugs. Wow... I'm so going back for more!!!!! Lixa |

| AS SEEN ON TV !!! Click on my Picture to see me on TV part one part two |
cut & paste this to see me !!!! http://medianewsgroup.a.mms.mavenapps.net/mms/rt/1/site/medianewsgroup-bang-insidebayare-pub01-live/current/launch.html?maven_playerId =ibafeatures&maven_referralObject=3c2c2d6a-1679-45c7-b713-c505ef7ec576 |
| LOOK !! MY NEWEST VIDEO with AARP !! YAY!! (CUT & PASTE THIS ADDRESS BELOW INTO YOUR BROWSER ) http://bulletin.aarp.org/yourhealth/healthyliving/articles/laughter_yoga.html |