Laugh and giggle with LaughingLydia!

FYI: I have recently moved to Waco Texas, and will resume my Laughter Activities in Waco!

'You don't stop laughing because you grow old.

You grow old because you stop laughing.'

Improve your health, uplift your mood, have fun

and rekindle the playful part of yourself.    

    Learn and experience our Laughter Class,

a blending of playful stress relieving exercises,     

  combined with gentle breathing and stretching.