2 Day Certified Laughter Yoga Leader Training Workshop
                                  WITH an EXPERIENCED TEACHER   LYDIA GONZALES ...aka  Laughing Lydia      
                                                         WE  Laugh...We Learn... and have LOTS of FUN !!!
                        A  FUN laughter-intensive experiential workshop to learn the history, theory & philosophy,
                                                 benefits and practical applications of Laughter Yoga.
                            Our Laughter Yoga mission is to promote health and world peace through laughter.
                           Where  Castro Valley, CA  (East Bay)
                           When  Sat and Sun  August 18 & 19, 2012   from 10 am to 5 pm
                                                                                 

                             Fee -  $ 295.00       cash check or PayPal         $ Discount if paid in full  2 weeks before

       Discounts available for groups, Non-Profits, Seniors, WLT CLL'S and hosting at your location in your area , Please ask !
                        
   What You Will Learn

     •        How to stimulate laughter which becomes real and infectious without jokes, comedy or humor
    •        You will be trained to successfully start and lead a laughter yoga club and give regular laughter session
    •        You will be trained to run laugher yoga seminar, corporate workshops for  businesses, hospitals, the elderly as well as for people with disabilities
    •        Laughing  techniques that will transform your life
    •        Laugh exercises that are scientifically proven to improve your health

   Who Should Attend?

               Anyone who would like to add more laughter into their life:
              Health care professionals; Social Workers Activity and Recreation Therapist, Entertainment Professionals,
              Elder Care Managers; Staff Members in Assisted-Living Facilities, Marriage and Family Therapists, Sales Professionals,
              Senior Center Staff, Teacher and Speakers/Communicators, Support Groups, Church Groups, Singles Groups

    What You Will Receive

              A training manual, a red nose, an assortment of useful handouts, a Laughter Yoga Leader Certificate (good for life, no need to renew), and much much more


                                                  FOR MORE INFORMATION AND TO REGISTRATION   PLEASE CONTACT:
                                                 Lydia Gonzales   510-390-4105    email   lydia@laughinglydia.com    
Laughter Yoga Leader Training Workshop
 Lydia, Allan & Bev (John too)
 FUN with Dr. Kataria
   Sept. 2006 tee hee
Want a Workshop on a different date?    
Contact me for other available dates

 THIS COULD BE YOU  !!!!
 Are we having fun yet ????

A Laugh is a Smile that     
         BURSTS !

 NEXT    
TRAINING
   DATES:
     AUGUST
    18 &  19
  October
      6 & 7,
December
    1 & 2   

Wondering What Laughter Yoga Is All About?   DISCOVER LAUGHTER YOGA   A FUN Laughter-Filled  Workshop
This Workshop is designed for the participants to feel what Laughter Yoga is, what it does to you,
and how to bring out your "OWN" Laughter.
An immersion in a group setting provides a safe, playful and fun way to do this, giving you the full experience.

 When: Saturday Sept. 8th  from 10am to 2:30 PM    4.5 hours
 Cost:  $60   (includes Lunch at Moonstar Buffet)   Location: South San Francisco
 Join us and explore the Laughter Yoga Experience.This class is Playful, exhilarating and Relaxing...all in one.
 We will spend our time "Hands-On" with Laughter Yoga Exercises, Laughter Meditation, the "inner spirit of laughter"
 and Discovering how we can use Laughter in our everyday lives. Wear comfortable clothes and your SMILE!

 You will be guided through and feel the many benefits, with the focus on Opening up and Discovering YOUR Laughter,
 which is essential for bringing Laughter to others.

This class is perfect for those considering taking the Certified Laughter Yoga Leader 2 Day Training
 ...and can be deducted from  your training cost.

  Discover Laughter Yoga with Laughing Lydia!       www.laughinglydia.com

  I was trained by Dr. Kataria in 2003 and have been actively Leading and Teaching Laughteryoga since then.

 “Founded by Dr. Madan Kataria, an Indian doctor and student of Yoga, Laughter Yoga combines laughter exercises and
 yoga breathing to give you the health benefits of hearty laughter. We all know that laughter makes us feel good.
 A regular 20 minute laughter session can have a profound impact on our health and well-being.
 It fills your lungs and body with oxygen, deep-clears your breathing passages and exercises your lungs.
 This is really important for people who are not able to get regular aerobic exercise.
 When we laugh our bodies release a cocktail of hormones and chemicals that have startling positive effects on our system.
 Stress is reduced, blood pressure drops, depression is lifted, your immune system is boosted and so much more.
 Western science is just starting to discover the great effects of laughter.