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| BRING LAUGHTERYOGA INTO YOUR AREA Many types of Classes Available Suitable for your Group |
Lydia presented a fabulous workshop Sept.25 & 26, 2009 Laughing with Life ...Hahaha with Eileen Lock in Sisters, Oregon It is part of the annual "SISTERS IN SISTERS" Celebration Where Sisters from ALL OVER come together to attend, and enjoy themselves ! Sisters in Sisters: Celebrating Friendship & Family The Annual National gathering honoring the bond between Sisters ... Check it out at: http://www.sistersinsisters.com/index.html . |
| (as of Sept 4)THURSDAY evenings in CASTRO VALLEY is NOW CHANGED TO WEDNESDAY evenings 7:00-8:00pm and NEW LOCATION we are located at the HAYWARD SENIOR CENTER 22325 North Third Street, Just off of A street and Grove- from A turn on Knox or Crescent & go to the end- Next to Douglas Morrison Theater and Japanese Garden and it will be $1 (yes, a whole dollar) -call me for directions etc. 7 to 8 pm every Weds eve classes start Jan 6 ...regular schedule Let's LAUGH with Lydia ONGOING FUN GROUP !!! ... just DROP in ... ... ALL ages are welcome - Not Just for Seniors ! Bring a bottle of water , and your smile ! more info call (510) 390-4105 |
| LaughterYoga Class Schedule ! updated 1/24/2010 |
| Join us in LAUGHTER for the HEALTH of IT... UPSTAIRS at the HAYWARD LIBRARY !! on C Street 3 to 4:30 pm Once a Month~ it's FREE !!! ALL Ages WELCOME USUALLY ON the first Saturday of each month. (YELLOW dates are exceptions) NEXT CLASS IS February 6, 2010 from 3- 4:30 pm 2010 dates are : Feb 6, Mar 6, Apr 3, May 15,Jun 5, Jul 3, Aug 7, Sep 4, Oct 23,Nov 6, Dec 4, Come and Join The Hayward Hysterical Society, tee hee !! Bring the whole family and have FUN !!bring a bottle of water and your smile :o) |
A FUN laughter-intensive experiential workshop to learn the history,
theory and philosophy, benefits and practical applications of Laughter Yoga.
Laughter Yoga mission is to promote health and world peace through laughter.
Where Castro Valley , CA (East Bay)
When tba
Sat. 9:30 – 5:00pm
Sunday 10 - 6:00pm
Fee - Payable by CASH, check or PAYPAL
$ 250. if paid in full 2 weeks prior
$ 295.00 standard fee
Packet of materials will be sent at time of registration
discounts available for groups of 6 or more, Non-Profit,
WLT CLL's, Seniors, bringing a friend, referrals,
and hosting at your location in your area,
so.......... Please ask !
A GREAT refresher for CLYL's (discounted rate)
What You Will Learn
• How to stimulate laughter which becomes real and infectious without jokes,
comedy or humor
• You will be trained to successfully start and lead a laughter yoga club and give
regular laughter session
• You will be trained to run laugher yoga seminar, corporate workshops for
businesses, hospitals, the elderly as well as for people with disabilities
• Laughing techniques that will transform your life
• Laugh exercises that are scientifically proven to improve your health
Who Should Attend?
• Anyone who would like to add more laughter into their life
• Health care professionals; Social Workers
• Activity and Recreation Therapist
• Entertainment Professional
• Elder Care Managers; Staff Members in Assisted-Living Facilities
• Marriage and Family Therapists
• Sales Professionals
• Senior Center Staff
• Teacher and Speakers/Communicators
Support Groups
Church Groups
What You Will Receive
A training manual, a red nose,
an assortment of useful handouts and much, much more.
AND a Laughter Yoga Leader Certificate (good for life, no need to renew)
FOR MORE INFORMATION AND TO REGISTER PLEASE CONTACT:
Lydia Gonzales 510-390-4105 email lydia@laughinglydia.com
| LaughterYoga Leader Training Workshop info: |
| A FUN 2 hour Intro Workshop Discover LAUGHTERYOGA ! I call it... LaughterYoga...Unplugged Cost: tba Location: tba Join us and explore the LaughterYoga Experience,Laughter Meditation, and the "inner spirit of laughter"! This is a WONDERFUL INTRO to LaughterYoga, Open to the public ! Bring your family & friends, wear comfortable clothes, bring a bottle of water and your smile! This class is perfect for those of you who are considering taking the Certified Laughter Yoga Leader Training and....can be deducted from the training cost ! “Laughing Yoga Unplugged!” An Introduction to Laughing Yoga with “Laughing Lydia!” www.laughinglydia.com “Founded by Dr. Madan Kataria, an Indian doctor and student of Yoga, Laughter Yoga combines laughter exercises and yoga breathing to give you the health benefits of hearty laughter. We all know that laughter makes us feel good. A regular 20 minute laughter session can have a profound impact on our health and well-being, it fills your lungs and body with oxygen, deep-clears your breathing passages and exercises your lungs. This is really important for people who are not able to get regular aerobic exercise. When we laugh our bodies release a cocktail of hormones and chemicals that have startling positive effects on our system. Stress is reduced, blood pressure drops, depression is lifted, your immune system is boosted and so much more. Western science is just starting to discover the great effects of laughter.” |
| LOOK ! Scroll down for info ! You too can take a Certified Laughter Yoga Leader Training |
| Sat FEBRUARY 13, 2010 ( the second SILLY Saturday) at 9am - 10 am pdt I will be co-hosting Blog talk radio with my dear friend Eileen Lock, (who I go on my dolphin swim trips with and much more.) Check it out -- you can call in and join us ~ LIVE~! you must register beforehand, so check the link below. I hope you will join us each "Second Silly Saturday" of the month for this new radio program, it will also be archived and available at: http://www.blogtalkradio.com Sat FEB. 13, 2010 9-10 am PDT it's EASY just call (347) 826-7801 ...press 1 to be on live call list LIVE AND LAUGH with EILEEN LOCK and LAUGHING LYDIA via blogtalkradio.com Join Eileen Lock and her dear friend Laughing Lydia as we mix mini astrology readings and laughter yoga for healing. I will be offering insight about joy in your life and Laughing Lydia will be leading us in Laughter yoga exercises. Because of the amazing technology we will be able to create a group experience, a maximum of 6 people at a time on the air laughing together. This will be a new challenge for my inner "techno geek" and I am looking forward to it. If you want to be part of the chat online while you listen you must be registered beforehand at: http://www.blogtalkradio.com If you want a reading from me and an opportunity to be part of our group laughter experience please call (347) 826-7801 press 1 to be on LIVE caller list- we get to as many as possible Eileen Lock, Spiritual Intuitive, Oneheart Ministry (541) 389-1159 eileenlock.freeservers.com oneheartministry.freeservers.com Listen for the song in your heart, find the melody and dance to the music. |
-"Laughing with Seniors" WORKSHOP 4 hours -Designed especially for Laughter Leaders who want to learn and practice the useful ways to adapt your Laughter methods. Taught by Lydia Gonzales,who is highly experienced in Laughing with Seniors,and a pretty darn fun gal! contact: Lydia@LaughingLydia.com for more info |
| NEW CLASS STARTING !!! The FIRST Wednesday of each Month 9:30 to 10:30 am MARINA Senior and Community Center in San Leandro on Wicks FIRST CLASS FEB. 3 Laugh Your Heart Out with Laughter Yoga Instructor- Lydia Gonzales 'You don't stop laughing because you grow old. You grow old because you stop laughing.' Improve your health, uplift your mood, have fun and rekindle the playful part of yourself. Learn and experience Laughter Yoga, a blending of playful and stress laughter exercises, interspersed with gentle breathing and stretching exercises. End your Laughter Yoga with a wonderful Laughter relaxation. Classes: 5 Day(s): First Wednesday of each month / more info call Marina Senior Center: #19880 Feb 3 - Jun 2 9:30 AM - 10:30 AM Fee: $10(R)/$12(N) for 5 classes DROP IN OK |
| LOOK ! Each Thursday Candi Cross, CLYL Leads a Laughter class for 1/2 Hour 3:00 to 3:30 pm at the Kenneth Aitken Senior Center in Castro Valley on Redwood Road Drop In ok $ 1.00 fee call HARD for more info |