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| BRING LAUGHTERYOGA INTO YOUR AREA Many types of Classes Available Suitable for your Group |
Lydia presented a fabulous workshop Sept.25 & 26, 2009 Laughing with Life ...Hahaha with Eileen Lock in Sisters, Oregon It is part of the annual "SISTERS IN SISTERS" Celebration Where Sisters from ALL OVER come together to attend, and enjoy themselves ! Sisters in Sisters: Celebrating Friendship & Family The Annual National gathering honoring the bond between Sisters ... Check it out at: http://www.sistersinsisters.com/index.html . |
| LaughterYoga Class Schedule ! updated 10/15/2011 |
| Join us in LAUGHTER for the HEALTH of IT... UPSTAIRS at the HAYWARD LIBRARY !! on C Street 3 to 4:30 pm Once a Month~ it's FREE !!! ALL Ages WELCOME NEXT CLASS IS FEB 4th, 2012 from 3- 4:30 pm 2012 dates are : MARCH 3rd, APRIL 7th, MAY 5th, JUNE 2nd, JULY 7th, AUGUST 4th, SEPT 1st, OCT 6th, NOV 3rd, DEC 1st Come and Join The Hayward Hysterical Society, tee hee !! Bring the whole family and have FUN !! bring a bottle of water and your smile :o our regular Monthly Laughter Class from 3pm to 4:30 ! Join Us and LAUGH !! It's FREE Lots of FREE parking in lot across C st. Just 2 blocks from Hayward BART (510) 390-4105 Lydia@LaughingLydia.com |
A FUN laughter-intensive experiential workshop to learn the history,
theory and philosophy, benefits and practical applications of Laughter Yoga.
Laughter Yoga mission is to promote health and world peace through laughter.
Where TBA
When Sat /Sun TBA 2010
Sat. 9:30 – 5:00pm
Sunday 10 - 6:00pm
Fee - Payable by CASH, check or PAYPAL
Discount if paid in full 2 weeks prior
$ 295.00 standard fee
Packet of materials will be sent at time of registration
discounts available for groups of 6 or more, Non-Profit,
WLT CLL's, Seniors, bringing a friend, referrals,
and hosting at your location in your area,
so.......... Please ask !
A GREAT refresher for CLYL's (discounted rate)
What You Will Learn
• How to stimulate laughter which becomes real and infectious without jokes,
comedy or humor
• You will be trained to successfully start and lead a laughter yoga club and give
regular laughter session
• You will be trained to run laugher yoga seminar, corporate workshops for
businesses, hospitals, the elderly as well as for people with disabilities
• Laughing techniques that will transform your life
• Laugh exercises that are scientifically proven to improve your health
Who Should Attend?
• Anyone who would like to add more laughter into their life
• Health care professionals; Social Workers
• Activity and Recreation Therapist
• Entertainment Professional
• Elder Care Managers; Staff Members in Assisted-Living Facilities
• Marriage and Family Therapists
• Sales Professionals
• Senior Center Staff
• Teacher and Speakers/Communicators
Support Groups
Church Groups
What You Will Receive
A training manual, a red nose,
an assortment of useful handouts and much, much more.
AND a Laughter Yoga Leader Certificate (good for life, no need to renew)
FOR MORE INFORMATION AND TO REGISTER PLEASE CONTACT:
Lydia Gonzales 510-390-4105 email lydia@laughinglydia.com
| LaughterYoga Leader Training Workshop info: |
| A FUN 2 hour Intro Workshop Discover LAUGHTERYOGA ! I call it... LaughterYoga...Unplugged Cost: tba Location: tba Join us and explore the LaughterYoga Experience,Laughter Meditation, and the "inner spirit of laughter"! This is a WONDERFUL INTRO to LaughterYoga, Open to the public ! Bring your family & friends, wear comfortable clothes, bring a bottle of water and your smile! This class is perfect for those of you who are considering taking the Certified Laughter Yoga Leader Training and....can be deducted from the training cost ! “Laughing Yoga Unplugged!” An Introduction to Laughing Yoga with “Laughing Lydia!” www.laughinglydia.com “Founded by Dr. Madan Kataria, an Indian doctor and student of Yoga, Laughter Yoga combines laughter exercises and yoga breathing to give you the health benefits of hearty laughter. We all know that laughter makes us feel good. A regular 20 minute laughter session can have a profound impact on our health and well-being, it fills your lungs and body with oxygen, deep-clears your breathing passages and exercises your lungs. This is really important for people who are not able to get regular aerobic exercise. When we laugh our bodies release a cocktail of hormones and chemicals that have startling positive effects on our system. Stress is reduced, blood pressure drops, depression is lifted, your immune system is boosted and so much more. Western science is just starting to discover the great effects of laughter.” |
| LOOK ! Scroll down for info ! You too can take a Certified Laughter Yoga Leader Training Next training dates...TBA in CA |
-"Laughing with Seniors" WORKSHOP 4 hours -Designed especially for Laughter Leaders who want to learn and practice the useful ways to adapt your Laughter methods. Taught by Lydia Gonzales,who is highly experienced in Laughing with Seniors,and a pretty darn fun gal! contact: Lydia@LaughingLydia.com for more info |
| THESE CLASSES RESUME IN SPRING!! SEE OR CONTACT SAN LEANDRO SENIOR CENTER !!! The Second and Third FRIDAY of the month SAN LEANDRO SENIOR CENTER on E. 14th Street, San Leandro Laugh Your Heart Out with Laughter Yoga Instructors- Lydia Gonzales/Barbara Carroon 'You don't stop laughing because you grow old. You grow old because you stop laughing.' Improve your health, uplift your mood, have fun and rekindle the playful part of yourself. Learn and experience Laughter Yoga, a blending of playful and stress laughter exercises, interspersed with gentle breathing and stretching exercises. End your Laughter Yoga with a wonderful Laughter relaxation. For more info call San Leandro Senior Center: |
| LOOK ! Each Thursday Candi Cross, CLYL Leads a Laughter class for 1/2 Hour 3:00 to 3:30 pm at the Kenneth Aitken Senior Center in Castro Valley on Redwood Road Drop In ok $ 1.00 fee call HARD for more info |
I am BACK in Castro Valley!! Contact me if you have ?????