| CALENDAR classes & events |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| BRING LAUGHTERYOGA INTO YOUR AREA Many types of Classes Available Suitable for your Group |
Lydia presented a fabulous workshop Sept.25 & 26, 2009 Laughing with Life ...Hahaha with Eileen Lock in Sisters, Oregon It is part of the annual "SISTERS IN SISTERS" Celebration Where Sisters from ALL OVER come together to attend, and enjoy themselves ! Sisters in Sisters: Celebrating Friendship & Family The Annual National gathering honoring the bond between Sisters ... Check it out at: http://www.sistersinsisters.com/index.html . |
| LaughterYoga Class Schedule ! updated 7/20/2012 |
| Join us in LAUGHTER for the HEALTH of IT... UPSTAIRS at the HAYWARD LIBRARY !! on C Street Between C & D on Mission 3 to 4:30 pm Once a Month~ it's FREE !!! ALL Ages WELCOME NEXT CLASS IS August 4 th, 2012 from 3- 4:30 pm 2012 dates are : AUGUST 4th, SEPT 1st, OCT 6th, NOV 3rd, DEC 1st Come and Join The Hayward Hysterical Society, tee hee !! Bring the whole family and have FUN !! No Mats or special clothing needed- bring a bottle of water and your smile :o Join Us and LAUGH !! It's FUN... FREE...and non-fattening! Lots of FREE parking in lot across C st. or Just 2 blocks from Hayward BART (510) 390-4105 Lydia@LaughingLydia.com |
A FUN laughter-intensive experiential workshop to learn the history,
theory and philosophy, benefits and practical applications of Laughter Yoga.
Laughter Yoga mission is to promote health and world peace through laughter.
Where Castro Valley, CA
When Sat & Sun August 18 & 19
SAT 10 – 5 pm
SUN 10 - 5 pm
Fee - Payable by CASH, check or PAYPAL
Discount if paid in full 2 weeks prior
$ 295.00 standard fee
Packet of materials will be sent at time of registration
discounts available for groups of 6 or more, Non-Profit,
WLT CLL's, Seniors, bringing a friend, referrals,
and hosting at your location in your area,
so.......... Please ask !
A GREAT refresher for CLYL's (discounted rate)
What You Will Learn
• How to stimulate laughter which becomes real and infectious without jokes,
comedy or humor
• You will be trained to successfully start and lead a laughter yoga club and give
regular laughter session
• You will be trained to run laugher yoga seminar, corporate workshops for
businesses, hospitals, the elderly as well as for people with disabilities
• Laughing techniques that will transform your life
• Laugh exercises that are scientifically proven to improve your health
Who Should Attend?
• Anyone who would like to add more laughter into their life
• Health care professionals; Social Workers
• Activity and Recreation Therapist
• Entertainment Professional
• Elder Care Managers; Staff Members in Assisted-Living Facilities
• Marriage and Family Therapists
• Sales Professionals
• Senior Center Staff
• Teacher and Speakers/Communicators
Support Groups
Church Groups
What You Will Receive
A training manual, a red nose,
an assortment of useful handouts and much, much more.
AND a Laughter Yoga Leader Certificate (good for life, no need to renew)
FOR MORE INFORMATION AND TO REGISTER PLEASE CONTACT:
Lydia Gonzales 510-390-4105 email lydia@laughinglydia.com
| LaughterYoga Leader Training Workshop info: |
| Wondering What Laughter Yoga Is All About? DISCOVER LAUGHTER YOGA A FUN Laughter-Filled Workshop This Workshop is designed for the participants to feel what Laughter Yoga is, what it does to you, and how to bring out your "OWN" Laughter. An immersion in a group setting provides a safe, playful and fun way to do this, giving you the full experience. When: Saturday Sept. 8th from 10am to 2:30 PM 4.5 hours Cost: $60 (includes Lunch at Moonstar Buffet) Location: South San Francisco Join us and explore the Laughter Yoga Experience.This class is Playful, exhilarating and Relaxing...all in one. We will spend our time "Hands-On" with Laughter Yoga Exercises, Laughter Meditation, the "inner spirit of laughter" and Discovering how we can use Laughter in our everyday lives. Wear comfortable clothes and your SMILE! You will be guided through and feel the many benefits, with the focus on Opening up and Discovering YOUR Laughter, which is essential for bringing Laughter to others. This class is perfect for those considering taking the Certified Laughter Yoga Leader 2 Day Training...and can be deducted from your training cost. Discover Laughter Yoga with Laughing Lydia! www.laughinglydia.com I was trained by Dr. Kataria in 2003 and have been actively Leading and Teaching Laughteryoga since then. “Founded by Dr. Madan Kataria, an Indian doctor and student of Yoga, Laughter Yoga combines laughter exercises and yoga breathing to give you the health benefits of hearty laughter. We all know that laughter makes us feel good. A regular 20 minute laughter session can have a profound impact on our health and well-being. It fills your lungs and body with oxygen, deep-clears your breathing passages and exercises your lungs. This is really important for people who are not able to get regular aerobic exercise. When we laugh our bodies release a cocktail of hormones and chemicals that have startling positive effects on our system. Stress is reduced, blood pressure drops, depression is lifted, your immune system is boosted and so much more. Western science is just starting to discover the great effects of laughter. |
| LOOK ! Scroll down for info ! You too can take a Certified Laughter Yoga Leader Training Next training is August 18 & 19, October 6 & 7, December 1 & 2 |
"Laughing with Seniors" WORKSHOP 4 hours Designed especially for Laughter Leaders who want to learn and practice the useful ways to adapt your Laughter methods. Taught by Lydia Gonzales,who is highly experienced in Laughing with Seniors,and a pretty darn fun gal! contact: Lydia@LaughingLydia.com for more info |
| NOW at the SAN LEANDRO SENIOR CENTER LET'S LAUGH!!! The Second and Fourth FRIDAY of the month from 10:30 to 11:30 am SAN LEANDRO SENIOR CENTER on E. 14th Street, San Leandro Laugh...for the HEALTH of it!! Instructors- Lydia Gonzales/Barbara Carroon 'You don't stop laughing because you grow old. You grow old because you stop laughing.' Improve your health, uplift your mood, have fun and rekindle the playful part of yourself. Learn and experience Laughter Yoga, a blending of playful stress relieving exercises, combined with gentle breathing and stretching. End your Laughter Session with a wonderful Laughter relaxation exercise. No Mats or special clothing needed- Just bring your SMILE!! This Class is now $ 1.00 Drop-in YAY! No need to pre-register TRY IT.....YOU'LL LIKE IT!!!! |
| LOOK ! Each Thursday Candi Cross, CLYL Leads a Laughter class from 3:00 to 3:30 pm at the Kenneth Aitken Senior Center in Castro Valley on Redwood Road Drop In ok $ 1.00 fee call HARD for more info |